Health & Wellness

lizwentworth's picture

Hatha Flow Yoga

Class Details
Class times: 
December 1, 2009 - 6:30pm - 7:30pm
December 8, 2009 - 6:30pm - 7:30pm
December 15, 2009 - 6:30pm - 7:30pm
December 22, 2009 - 6:30pm - 7:30pm
December 29, 2009 - 6:30pm - 7:30pm
January 5, 2010 - 6:30pm - 7:30pm
January 12, 2010 - 6:30pm - 7:30pm
January 19, 2010 - 6:30pm - 7:30pm
January 26, 2010 - 6:30pm - 7:30pm
February 2, 2010 - 6:30pm - 7:30pm
February 9, 2010 - 6:30pm - 7:30pm
February 16, 2010 - 6:30pm - 7:30pm
February 23, 2010 - 6:30pm - 7:30pm
March 2, 2010 - 6:30pm - 7:30pm
March 9, 2010 - 6:30pm - 7:30pm
March 16, 2010 - 6:30pm - 7:30pm
March 23, 2010 - 6:30pm - 7:30pm
March 30, 2010 - 6:30pm - 7:30pm
April 6, 2010 - 6:30pm - 7:30pm
April 13, 2010 - 6:30pm - 7:30pm
April 20, 2010 - 6:30pm - 7:30pm
April 27, 2010 - 6:30pm - 7:30pm
May 4, 2010 - 6:30pm - 7:30pm
May 11, 2010 - 6:30pm - 7:30pm
Additional class time information: 
*** PLEASE email me if you are planning on joining this on-going class.
Class minimum size: 
0
Class maximum size: 
20
Class Location
Address: 
Macalester College
1600 Grand Ave.
St. Paul, MN, 55102
United States
44° 56' 21.984" N, 93° 10' 4.0836" W
See map: Google Maps
Additional class location information: 
** Please email if you plan on joining the class - and I will send you more detailed directions to the location.
Facilitator Information
Facilitator username(s): 
lizwentworth
Facilitator email(s): 
lizwentworth@gmail.com
Facilitator's experience: 
I have practiced various forms of yoga for the past 8 years and am currently working towards my 200 hour RYT certification. My intention in teaching and practicing yoga is to explore the process of learning how to live our truest selves.
Facilitator phone number(s): 
6512146786

A class designed to explore the various dimensions of the practice of yoga and give you the skills to begin a personal home practice. Through physical poses, meditation techniques, and personal reflection, we will develop strength and flexibility of both body and mind. Come and tap into the flow of energy and grace in your life!

Please email if you plan on joining the class for additional information.
exco's picture

Clases de Zumba (N. Minneapolis)

Class Details
Class times: 
January 30, 2010 - 10:00am - 11:00am
February 6, 2010 - 10:00am - 11:00am
February 13, 2010 - 10:00am - 11:00am
February 20, 2010 - 10:00am - 11:00am
February 27, 2010 - 10:00am - 11:00am
March 6, 2010 - 10:00am - 11:00am
March 13, 2010 - 10:00am - 11:00am
March 20, 2010 - 10:00am - 11:00am
Class Location
Address: 
Cafeteria de la Escuela de la Ascension
1723 Bryant Ave N
Minneapolis, MN
United States
44° 59' 47.6484" N, 93° 17' 27.8592" W
See map: Google Maps
Facilitator Information
Facilitator username(s): 
exco
Facilitator email(s): 
excotc@gmail.com
Facilitator's experience: 
...

Clases gratis! Guarderia disponible con previa registracion

Clases de Zumba
Lugar: Cafeteria de la Escuela de la Ascension, 1723 Bryant Ave N, Minneapolis
Fechas: Todos los Sabados de 10:00 A 11:00 AM desde el 30 de Enero
Para inscripcion, mayor informcion oguarderia contactar a Nancy al 612-227-3097

EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
 

Aerobics
dboehnke's picture

Clases de Primeros Auxilios

Class Details
Class times: 
February 4, 2010 - 6:00pm - 7:00pm
February 11, 2010 - 6:00pm - 7:00pm
February 18, 2010 - 6:00pm - 7:00pm
February 25, 2010 - 6:00pm - 7:00pm
March 4, 2010 - 6:00pm - 7:00pm
March 11, 2010 - 6:00pm - 7:00pm
March 18, 2010 - 6:00pm - 7:00pm
Class Location
Address: 
Waite House
2529 13th Ave S
Minneapolis, MN
United States
44° 57' 24.5124" N, 93° 15' 22.41" W
See map: Google Maps
Facilitator Information
Facilitator username(s): 
exco
Facilitator email(s): 
moralesj@puc-mn.org
Facilitator's experience: 
...

Clases gratis! Guarderia disponible con previa registracion

Clases de Primeros Auxilios
Lugar: Waite House, 2529 13th Ave S, Minneapolis
Fechas: Todos los Jueves de 6:00 A 7:00 PM desde el 4 de Febrero
Para inscripcion, mayor informcion oguarderia contactar a Jovita al 612-721-1681

EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
 

Cooking
exco's picture

Clases de Yoga

Class Details
Class times: 
March 3, 2010 - 6:00pm - 7:00pm
March 10, 2010 - 6:00pm - 7:00pm
March 17, 2010 - 6:00pm - 7:00pm
March 24, 2010 - 6:00pm - 7:00pm
March 31, 2010 - 6:00pm - 7:00pm
April 7, 2010 - 6:00pm - 7:00pm
April 14, 2010 - 6:00pm - 7:00pm
Class Location
Address: 
Corcorane Park
3334 20th Ave S
Minneapolis, MN
United States
44° 56' 32.5068" N, 93° 14' 37.014" W
See map: Google Maps
Facilitator Information
Facilitator username(s): 
exco
Facilitator email(s): 
flannigan.jessica@gmail.com
Facilitator's experience: 
...

Clases gratis! Guarderia disponible con previa registracion

Lugar: Corcoran Park, 3334 20th Ave S, Minneapolis
Fechas: Todos los Miercoles de 6:00 A 7:00pm desde el 3 de Marzo.
Para Insripcion, mayor informcion oguarderia contactar a Jessica al 612-812-6282

EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
 

Yoga
exco's picture

Clases de Zumba

Class Details
Class times: 
January 26, 2010 - 11:30am - 12:30pm
February 2, 2010 - 11:30am - 12:30pm
February 9, 2010 - 11:30am - 12:30pm
February 16, 2010 - 11:30am - 12:30pm
February 23, 2010 - 11:30am - 12:30pm
March 2, 2010 - 11:30am - 12:30pm
March 9, 2010 - 11:30am - 12:30pm
March 16, 2010 - 11:30am - 12:30pm
March 23, 2010 - 11:30am - 12:30pm
March 30, 2010 - 11:30am - 12:30pm
April 6, 2010 - 11:30am - 12:30pm
Class Location
Address: 
Sabathani Community Center
310 E 38th Calle
Minneapolis, MN
United States
44° 58' 47.874" N, 93° 15' 49.8096" W
See map: Google Maps
Facilitator Information
Facilitator username(s): 
exco
Facilitator email(s): 
iselani@yahoo.com
Facilitator's experience: 
...

Clases gratis! Guarderia disponible con previa registracion

Lugar: Sabathani Community Center, 310 E 38th Calle, Minneapolis
Fechas: Todos los Martes y Jueves de 11:30 A 12:30 PM desde el 26 de Enero
Para inscription, mayor infomacion o guarderia contactar a Nancy al 612-227-3097

EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.

Zumba Aerobics
exco's picture

Clases de Aerobica

Class Details
Class times: 
February 4, 2010 - 1:00pm - 2:00pm
February 11, 2010 - 1:00pm - 2:00pm
February 18, 2010 - 1:00pm - 2:00pm
February 25, 2010 - 1:00pm - 2:00pm
March 4, 2010 - 1:00pm - 2:00pm
March 11, 2010 - 1:00pm - 2:00pm
March 18, 2010 - 1:00pm - 2:00pm
Class Location
Address: 
Powerderhorn Community Building,
3400 15th Ave,
Minneapolis, MN
United States
44° 56' 28.7844" N, 93° 15' 13.4568" W
See map: Google Maps
Facilitator Information
Facilitator username(s): 
exco
Facilitator email(s): 
<spthalia1103@gmail.com>,
Facilitator's experience: 
...

Clases gratis! Guarderia disponible con previa registracion

Lugar: Powerderhorn Community Building, 3400 15th Ave, Minneapolis

Fechas: Todas los Jueves de 1:00 A 2:00 PM desde el 4 de Febrero

Para inscripcion, mayor informacion o guarderia contactar a Silvia al 612-724-7457 o al 612-724-3233

EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.

Aerobics
parkx032's picture

Advancing the Right-to-Die: A World-Wide Electronic Discussion Group

Class Details
Additional class time information: 
Participants may join the discussion at any time of the day or night, any day of the month.
Class minimum size: 
10
Class maximum size: 
no maximum
Class Location
Address: 
world-wideanywhere, MN
United States
See map: Google Maps
Additional class location information: 
Partricipants take part of the discussions by means of their fingers on the keyboards of their computers
Facilitator Information
Facilitator username(s): 
parkx032
Facilitator email(s): 
PARKx032@TC.UMN.EDU
Facilitator's experience: 
James Park has long been an advocate of the right-to-die with very careful safeguards to prevent abuses and mistakes. He is the webmaster of a website on Safeguards called Safeguards for Life-Ending Decisions: http://www.tc.umn.edu/~parkx032/SG.html. Here you will find a full explanation of his 26 recommended safeguards.
Facilitator phone number(s): 
612-871-7275

    Since this is the Experimental College of the Twin Cities,
as an experiment, we will try an on-line class.
This electronic seminar joins individuals sitting at their computers.
Participants can join the discussion any time or the day or night.

    This cyber-seminar has now been adopted
by a Facebook Group called The Right to Die with Dignity.
This group already has over 1,000 members.
Our discussions will take place by means of its Discussion Board.

    We will proceed with the ten announced themes listed below,
beginning a new discussion each month:

The One-Month-less Club:
Live Well Now, Omit the Last Month
.

Four Differences between Irrational Suicide and Voluntary Death .

a world-wide electronic discussion group
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